Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| qua 16: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
52,83g |
|
65,29g |
|
111,00g |
|
-
|
-
|
| qui 10: |
815 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,58g |
|
52,24g |
|
94,66g |
|
-
|
-
|
| qua 9: |
707 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
36,41g |
|
80,11g |
|
-
|
-
|
| ter 8: |
121 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,56g |
|
2,54g |
|
13,07g |
|
-
|
-
|
| qui 3: |
312 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
9,07g |
|
43,13g |
|
-
|
-
|
| qua 2: |
1323 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
62,24g |
|
170,05g |
|
-
|
-
|
| ter 1: |
1122 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
35,68g |
|
169,50g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
1008 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
54,18g |
|
98,22g |
|
-
|
-
|
| qui 27: |
1113 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,47g |
|
63,49g |
|
112,24g |
|
2893*
|
 1780
|
| qua 26: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
54,63g |
|
173,20g |
|
2893*
|
1635
|
| ter 25: |
1196 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
50,65g |
|
144,02g |
|
-
|
-
|
| seg 24: |
847 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
46,71g |
|
96,00g |
|
-
|
-
|
| dom 23: |
213 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
8,12g |
|
14,39g |
|
-
|
-
|
| ter 18: |
512 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
43,31g |
|
57,16g |
|
-
|
-
|
| ter 11: |
335 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
13,58g |
|
35,30g |
|
-
|
-
|
| qui 6: |
1087 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
44,44g |
|
102,01g |
|
-
|
-
|
| março 2021 |
| seg 22: |
295 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,51g |
|
17,39g |
|
34,47g |
|
-
|
-
|
| dom 21: |
142 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,55g |
|
4,35g |
|
23,09g |
|
-
|
-
|
| qua 10: |
950 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
50,51g |
|
92,24g |
|
-
|
-
|
| fevereiro 2021 |
| sex 19: |
631 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
43,09g |
|
68,53g |
|
-
|
-
|
|
|
