Calendário de Dieta de wahyuyuyun61 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2022
sex 4: 1685 * 89%
Gord:
 
Prot:
 
Carbs:
100,22g
 
87,82g
 
120,40g
- -
janeiro 2022
dom 30: 1048 * 55%
Gord:
 
Prot:
 
Carbs:
49,02g
 
64,29g
 
97,89g
- -
sáb 29: 331 * 17%
Gord:
 
Prot:
 
Carbs:
25,28g
 
23,45g
 
4,52g
- -
sex 28: 1015 * 53%
Gord:
 
Prot:
 
Carbs:
28,65g
 
49,37g
 
141,01g
- -
qui 27: 1286 * 68%
Gord:
 
Prot:
 
Carbs:
42,11g
 
71,15g
 
155,14g
- -
qua 26: 1703 * 90%
Gord:
 
Prot:
 
Carbs:
73,21g
 
105,93g
 
159,65g
- -
ter 25: 780 * 41%
Gord:
 
Prot:
 
Carbs:
28,22g
 
59,05g
 
72,92g
- -
seg 24: 1349 * 71%
Gord:
 
Prot:
 
Carbs:
47,51g
 
66,67g
 
169,74g
- -
sáb 22: 605 * 32%
Gord:
 
Prot:
 
Carbs:
14,28g
 
49,12g
 
74,73g
2757*  2152
sex 21: 1487 * 78%
Gord:
 
Prot:
 
Carbs:
44,06g
 
78,54g
 
197,16g
- -
qui 20: 1622 * 85%
Gord:
 
Prot:
 
Carbs:
49,32g
 
80,19g
 
219,03g
- -
qua 19: 1602 * 84%
Gord:
 
Prot:
 
Carbs:
64,81g
 
95,76g
 
159,61g
- -
ter 18: 1445 * 76%
Gord:
 
Prot:
 
Carbs:
90,89g
 
46,17g
 
125,44g
- -
seg 17: 1343 * 71%
Gord:
 
Prot:
 
Carbs:
54,22g
 
66,17g
 
158,46g
- -
dom 16: 1802 * 95%
Gord:
 
Prot:
 
Carbs:
94,91g
 
89,43g
 
161,37g
- -
sáb 15: 1813 * 95%
Gord:
 
Prot:
 
Carbs:
65,74g
 
74,97g
 
248,53g
2576*  763
sex 14: 881 * 46%
Gord:
 
Prot:
 
Carbs:
43,84g
 
52,43g
 
73,22g
- -
qua 12: 537 * 28%
Gord:
 
Prot:
 
Carbs:
18,35g
 
50,30g
 
43,10g
- -
sáb 8: 802 * 42%
Gord:
 
Prot:
 
Carbs:
33,90g
 
23,66g
 
108,11g
- -
novembro 2021
qua 17: 381 * 20%
Gord:
 
Prot:
 
Carbs:
19,77g
 
14,17g
 
41,65g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.