Calendário de Dieta de Keyishealth - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
qui 20: 1156 * 58%
Gord:
 
Prot:
 
Carbs:
97,22g
 
56,76g
 
12,07g
- -
ter 18: 632 * 32%
Gord:
 
Prot:
 
Carbs:
44,09g
 
47,40g
 
28,86g
- -
seg 17: 1416 * 71%
Gord:
 
Prot:
 
Carbs:
89,51g
 
109,02g
 
75,47g
- -
sáb 15: 1615 * 81%
Gord:
 
Prot:
 
Carbs:
84,07g
 
79,56g
 
136,02g
- -
qui 13: 582 * 29%
Gord:
 
Prot:
 
Carbs:
44,94g
 
36,58g
 
5,77g
- -
agosto 2018
sex 24: 852 * 43%
Gord:
 
Prot:
 
Carbs:
62,38g
 
60,10g
 
15,40g
- -
qua 22: 1324 * 66%
Gord:
 
Prot:
 
Carbs:
77,05g
 
124,75g
 
42,67g
- -
ter 21: 1099 * 55%
Gord:
 
Prot:
 
Carbs:
77,83g
 
73,40g
 
21,84g
- -
seg 20: 1575 * 79%
Gord:
 
Prot:
 
Carbs:
106,32g
 
109,61g
 
61,70g
- -
dom 19: 1149 * 57%
Gord:
 
Prot:
 
Carbs:
79,99g
 
91,39g
 
17,90g
- -
sáb 18: 1262 * 63%
Gord:
 
Prot:
 
Carbs:
93,58g
 
92,31g
 
13,76g
- -
sex 17: 1122 * 56%
Gord:
 
Prot:
 
Carbs:
76,93g
 
92,28g
 
19,57g
- -
qui 16: 1210 * 60%
Gord:
 
Prot:
 
Carbs:
83,60g
 
98,91g
 
21,84g
- -
qua 15: 1204 * 60%
Gord:
 
Prot:
 
Carbs:
76,15g
 
102,66g
 
36,72g
- -
ter 14: 1063 * 53%
Gord:
 
Prot:
 
Carbs:
67,38g
 
91,39g
 
22,71g
- -
seg 13: 916 * 46%
Gord:
 
Prot:
 
Carbs:
59,22g
 
71,56g
 
26,62g
- -
dom 12: 1037 * 52%
Gord:
 
Prot:
 
Carbs:
68,19g
 
77,19g
 
30,35g
- -
sáb 11: 1127 * 56%
Gord:
 
Prot:
 
Carbs:
70,43g
 
100,09g
 
22,92g
- -
sex 10: 1026 * 51%
Gord:
 
Prot:
 
Carbs:
66,32g
 
75,87g
 
35,79g
- -
qui 9: 1437 * 72%
Gord:
 
Prot:
 
Carbs:
95,16g
 
65,12g
 
80,91g
- -
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