Calendário de Dieta de nstbs - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2023
qui 16: 275 * 14%
Gord:
 
Prot:
 
Carbs:
17,75g
 
18,58g
 
9,05g
- -
dom 12: 780 * 39%
Gord:
 
Prot:
 
Carbs:
50,34g
 
68,36g
 
11,03g
- -
ter 7: 1763 * 88%
Gord:
 
Prot:
 
Carbs:
115,22g
 
110,97g
 
65,18g
- -
qui 2: 1506 * 75%
Gord:
 
Prot:
 
Carbs:
96,84g
 
103,54g
 
54,99g
- -
janeiro 2023
ter 31: 1731 * 87%
Gord:
 
Prot:
 
Carbs:
120,31g
 
81,13g
 
71,75g
- -
seg 30: 1171 * 59%
Gord:
 
Prot:
 
Carbs:
83,82g
 
53,44g
 
49,63g
- -
dom 29: 1025 * 51%
Gord:
 
Prot:
 
Carbs:
68,08g
 
54,76g
 
44,20g
- -
sáb 28: 678 * 34%
Gord:
 
Prot:
 
Carbs:
2,78g
 
19,93g
 
131,31g
- -
sex 27: 376 * 19%
Gord:
 
Prot:
 
Carbs:
27,74g
 
12,41g
 
20,07g
- -
qui 26: 691 * 35%
Gord:
 
Prot:
 
Carbs:
61,17g
 
16,51g
 
21,73g
- -
qua 25: 1823 * 91%
Gord:
 
Prot:
 
Carbs:
146,57g
 
70,69g
 
62,01g
- -
ter 24: 231 * 12%
Gord:
 
Prot:
 
Carbs:
9,10g
 
10,90g
 
26,35g
- -
seg 23: 1891 * 95%
Gord:
 
Prot:
 
Carbs:
129,93g
 
101,39g
 
75,59g
- -
dom 22: 1861 * 93%
Gord:
 
Prot:
 
Carbs:
151,52g
 
88,46g
 
31,49g
- -
sáb 21: 1847 * 92%
Gord:
 
Prot:
 
Carbs:
144,03g
 
93,99g
 
45,03g
- -
sex 20: 1505 * 75%
Gord:
 
Prot:
 
Carbs:
109,41g
 
81,88g
 
46,84g
- -
qui 19: 1227 * 61%
Gord:
 
Prot:
 
Carbs:
88,09g
 
76,13g
 
30,82g
- -
ter 17: 676 * 34%
Gord:
 
Prot:
 
Carbs:
42,27g
 
25,97g
 
51,17g
- -
qui 12: 2459 * 123%
Gord:
 
Prot:
 
Carbs:
138,97g
 
150,94g
 
150,99g
- -
qua 11: 742 * 37%
Gord:
 
Prot:
 
Carbs:
38,75g
 
60,58g
 
36,90g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.