Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 10: |
1994 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
101,78g |
|
64,29g |
|
207,88g |
|
-
|
-
|
| outubro 2021 |
| seg 18: |
2422 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
60,78g |
|
90,17g |
|
390,38g |
|
-
|
-
|
| dom 17: |
2307 *
|
154%
|
Gord: |
|
Prot: |
|
Carbs: |
98,58g |
|
165,84g |
|
177,77g |
|
-
|
-
|
| sáb 16: |
1863 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
86,90g |
|
73,26g |
|
180,24g |
|
1856*
|
 7
|
| sex 15: |
1701 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
65,66g |
|
79,50g |
|
195,25g |
|
-
|
-
|
| qui 14: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
9,00g |
|
73,00g |
|
-
|
-
|
| qua 13: |
1602 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
79,64g |
|
77,32g |
|
150,46g |
|
-
|
-
|
| ter 12: |
1073 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,57g |
|
28,96g |
|
150,56g |
|
-
|
-
|
| seg 11: |
1338 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
50,36g |
|
29,24g |
|
199,53g |
|
-
|
-
|
| dom 10: |
1584 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
96,06g |
|
147,02g |
|
1737*
|
 153
|
| sáb 9: |
1442 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
38,64g |
|
247,48g |
|
1857*
|
415
|
| setembro 2021 |
| qui 23: |
420 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
8,00g |
|
56,00g |
|
-
|
-
|
| qua 22: |
1409 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
45,37g |
|
164,64g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1755 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
90,81g |
|
61,79g |
|
180,12g |
|
-
|
-
|
| seg 3: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
36,48g |
|
70,96g |
|
-
|
-
|
| abril 2021 |
| qui 29: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
95,78g |
|
146,91g |
|
-
|
-
|
| qua 28: |
1341 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,60g |
|
63,99g |
|
123,24g |
|
-
|
-
|
| seg 26: |
1694 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
69,70g |
|
102,27g |
|
165,41g |
|
-
|
-
|
| dom 25: |
1686 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
60,68g |
|
93,91g |
|
197,16g |
|
-
|
-
|
| sáb 24: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,59g |
|
52,70g |
|
150,24g |
|
-
|
-
|
|
|
