Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| seg 15: |
409 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
23,35g |
|
56,85g |
|
-
|
-
|
| março 2023 |
| seg 27: |
179 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,99g |
|
6,60g |
|
34,32g |
|
-
|
-
|
| sáb 25: |
409 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
5,94g |
|
26,59g |
|
62,16g |
|
-
|
-
|
| sex 24: |
909 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
13,46g |
|
55,51g |
|
142,21g |
|
-
|
-
|
| janeiro 2023 |
| sáb 21: |
837 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,40g |
|
33,55g |
|
118,94g |
|
-
|
-
|
| qua 18: |
898 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
51,49g |
|
118,19g |
|
-
|
-
|
| ter 10: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
3,00g |
|
15,50g |
|
-
|
-
|
| dezembro 2022 |
| sex 23: |
162 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,93g |
|
3,81g |
|
34,44g |
|
-
|
-
|
| ter 20: |
634 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
30,95g |
|
76,58g |
|
-
|
-
|
| sex 9: |
797 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,16g |
|
38,65g |
|
131,35g |
|
-
|
-
|
| qua 7: |
1190 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,32g |
|
50,90g |
|
167,33g |
|
-
|
-
|
| ter 6: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,75g |
|
3,00g |
|
35,50g |
|
-
|
-
|
| seg 5: |
1139 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
38,92g |
|
160,82g |
|
-
|
-
|
| novembro 2022 |
| seg 14: |
487 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,28g |
|
21,58g |
|
69,52g |
|
-
|
-
|
| sáb 12: |
587 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
36,12g |
|
74,26g |
|
-
|
-
|
| qua 9: |
369 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
26,62g |
|
52,23g |
|
-
|
-
|
| seg 7: |
571 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
35,73g |
|
71,38g |
|
-
|
-
|
| outubro 2022 |
| sex 21: |
1360 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,49g |
|
52,28g |
|
192,29g |
|
-
|
-
|
| qui 20: |
144 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,53g |
|
8,15g |
|
13,92g |
|
-
|
-
|
| qua 19: |
1323 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
63,14g |
|
184,59g |
|
-
|
-
|
|
|
