Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sáb 4: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,52g |
|
32,22g |
|
36,36g |
|
-
|
-
|
| sex 3: |
739 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
29,96g |
|
91,62g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
373 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,93g |
|
17,29g |
|
33,06g |
|
-
|
-
|
| sáb 28: |
812 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,95g |
|
57,00g |
|
59,44g |
|
-
|
-
|
| sex 27: |
1530 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
88,89g |
|
99,71g |
|
85,99g |
|
-
|
-
|
| ter 24: |
1097 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
102,96g |
|
69,67g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
25,46g |
|
36,94g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
1074 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
83,90g |
|
95,63g |
|
-
|
-
|
| dezembro 2021 |
| ter 7: |
1465 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,59g |
|
66,59g |
|
139,83g |
|
-
|
-
|
| agosto 2021 |
| sex 13: |
750 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
53,81g |
|
75,76g |
|
-
|
-
|
| qui 12: |
1029 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
50,41g |
|
40,27g |
|
106,64g |
|
-
|
-
|
| qua 11: |
1245 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
75,88g |
|
89,99g |
|
-
|
-
|
| ter 10: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
79,64g |
|
108,39g |
|
-
|
-
|
| sáb 7: |
176 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,02g |
|
7,58g |
|
15,55g |
|
-
|
-
|
| sex 6: |
1032 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
53,74g |
|
121,87g |
|
-
|
-
|
| qui 5: |
924 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
56,53g |
|
71,62g |
|
-
|
-
|
| novembro 2020 |
| sáb 28: |
923 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
67,36g |
|
99,18g |
|
-
|
-
|
| qua 25: |
968 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
42,72g |
|
64,36g |
|
88,29g |
|
-
|
-
|
| ter 24: |
965 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,98g |
|
88,41g |
|
79,02g |
|
-
|
-
|
| ter 17: |
1545 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
114,88g |
|
128,83g |
|
-
|
-
|
|
|
