Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
103 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
6,52g |
|
1,79g |
|
-
|
-
|
| ter 10: |
138 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
9,56g |
|
1,79g |
|
-
|
-
|
| sáb 7: |
229 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,89g |
|
4,59g |
|
38,83g |
|
-
|
-
|
| agosto 2024 |
| seg 5: |
533 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,06g |
|
33,47g |
|
73,76g |
|
-
|
-
|
| dom 4: |
466 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,83g |
|
27,36g |
|
66,04g |
|
-
|
-
|
| sáb 3: |
206 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,17g |
|
10,80g |
|
30,40g |
|
-
|
-
|
| sex 2: |
149 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,99g |
|
10,78g |
|
17,89g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
400 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
20,24g |
|
53,63g |
|
-
|
-
|
| seg 29: |
764 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
41,87g |
|
84,94g |
|
-
|
-
|
| seg 22: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,77g |
|
3,12g |
|
31,91g |
|
-
|
-
|
| junho 2024 |
| seg 3: |
197 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
9,06g |
|
20,37g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
267 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
15,38g |
|
14,23g |
|
-
|
-
|
| qui 2: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,71g |
|
23,93g |
|
50,28g |
|
-
|
-
|
| qua 1: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,08g |
|
9,36g |
|
23,00g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
512 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,79g |
|
22,85g |
|
45,42g |
|
-
|
-
|
| ter 23: |
554 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
33,46g |
|
43,65g |
|
-
|
-
|
| seg 22: |
674 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,78g |
|
17,59g |
|
117,66g |
|
-
|
-
|
| dom 21: |
751 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
34,22g |
|
40,91g |
|
71,71g |
|
-
|
-
|
| sáb 20: |
625 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
22,73g |
|
52,14g |
|
-
|
-
|
| sex 19: |
797 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
40,85g |
|
102,82g |
|
-
|
-
|
|
|
