Entradas Recentes de Alimentos e Exercícios
junho 2023 |
dom 25: |
330 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
21,10g |
|
6,33g |
|
-
|
-
|
junho 2021 |
sex 11: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
49,50g |
|
111,08g |
|
-
|
-
|
qui 10: |
588 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
35,52g |
|
55,04g |
|
-
|
-
|
qua 9: |
891 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
50,96g |
|
89,21g |
|
2160*
|
1269
|
ter 8: |
806 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
37,54g |
|
79,58g |
|
-
|
-
|
seg 7: |
634 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
18,44g |
|
85,85g |
|
-
|
-
|
sáb 5: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
41,88g |
|
133,05g |
|
-
|
-
|
sex 4: |
520 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
23,33g |
|
82,39g |
|
1633*
|
1113
|
qui 3: |
527 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
22,40g |
|
74,29g |
|
2248*
|
1721
|
qua 2: |
654 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,48g |
|
18,42g |
|
70,87g |
|
1545*
|
891
|
ter 1: |
750 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
24,55g |
|
79,65g |
|
1633*
|
883
|
maio 2021 |
seg 31: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
32,31g |
|
76,39g |
|
-
|
-
|
dom 30: |
485 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
20,27g |
|
39,03g |
|
2243*
|
1758
|
sáb 29: |
1145 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
45,59g |
|
95,50g |
|
1638*
|
493
|
sex 28: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
72,54g |
|
97,03g |
|
1903*
|
759
|
qui 27: |
921 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
41,53g |
|
94,01g |
|
-
|
-
|
qua 26: |
535 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
41,76g |
|
14,82g |
|
1638*
|
1103
|
ter 25: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
42,89g |
|
102,46g |
|
1638*
|
720
|
seg 24: |
693 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
31,33g |
|
87,81g |
|
1991*
|
1298
|
dom 23: |
1235 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
67,65g |
|
129,12g |
|
-
|
-
|
|
|