Calendário de Dieta de Lenny dlk - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
ter 9: 1337 * 96%
Gord:
 
Prot:
 
Carbs:
55,88g
 
22,22g
 
205,40g
- -
seg 8: 1271 * 91%
Gord:
 
Prot:
 
Carbs:
25,36g
 
38,57g
 
228,27g
- -
dom 7: 1294 * 92%
Gord:
 
Prot:
 
Carbs:
62,84g
 
53,17g
 
133,14g
- -
sáb 6: 1476 * 105%
Gord:
 
Prot:
 
Carbs:
67,06g
 
64,61g
 
159,05g
- -
sex 5: 1504 * 107%
Gord:
 
Prot:
 
Carbs:
72,70g
 
63,72g
 
156,06g
- -
janeiro 2021
ter 26: 1426 * 102%
Gord:
 
Prot:
 
Carbs:
52,17g
 
85,65g
 
153,52g
- -
seg 25: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
40,55g
 
70,47g
 
193,06g
- -
dom 24: 1352 * 97%
Gord:
 
Prot:
 
Carbs:
39,58g
 
119,52g
 
118,16g
- -
sáb 23: 1376 * 98%
Gord:
 
Prot:
 
Carbs:
48,30g
 
65,88g
 
167,71g
- -
dom 17: 1445 * 103%
Gord:
 
Prot:
 
Carbs:
53,13g
 
63,57g
 
180,49g
- -
sáb 16: 1329 * 95%
Gord:
 
Prot:
 
Carbs:
24,62g
 
67,52g
 
213,12g
- -
sex 15: 1300 * 93%
Gord:
 
Prot:
 
Carbs:
36,57g
 
60,28g
 
183,97g
- -
qui 14: 1438 * 103%
Gord:
 
Prot:
 
Carbs:
49,41g
 
72,55g
 
143,17g
- -
qua 13: 1466 * 105%
Gord:
 
Prot:
 
Carbs:
51,01g
 
51,53g
 
164,52g
- -
ter 12: 1172 * 84%
Gord:
 
Prot:
 
Carbs:
39,44g
 
70,15g
 
142,83g
- -
seg 11: 1399 * 100%
Gord:
 
Prot:
 
Carbs:
47,29g
 
78,51g
 
174,89g
- -
dom 10: 1066 * 76%
Gord:
 
Prot:
 
Carbs:
28,79g
 
93,02g
 
108,84g
- -
sáb 9: 1079 * 77%
Gord:
 
Prot:
 
Carbs:
23,17g
 
65,19g
 
159,90g
- -
sex 8: 1458 * 104%
Gord:
 
Prot:
 
Carbs:
53,28g
 
71,90g
 
183,59g
- -
qui 7: 845 * 60%
Gord:
 
Prot:
 
Carbs:
22,09g
 
27,56g
 
135,40g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.