Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 21: |
1526 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,29g |
|
46,30g |
|
177,91g |
|
-
|
-
|
| dom 20: |
1286 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
101,09g |
|
127,96g |
|
-
|
-
|
| outubro 2021 |
| seg 4: |
-
|
-
|
|
1382*
|
-
|
| dom 3: |
-
|
-
|
|
1382*
|
-
|
| sáb 2: |
-
|
-
|
|
1382*
|
-
|
| setembro 2021 |
| sex 24: |
-
|
-
|
|
1382*
|
-
|
| dom 19: |
-
|
-
|
|
1382*
|
-
|
| sáb 18: |
-
|
-
|
|
1382*
|
-
|
| sex 17: |
-
|
-
|
|
1382*
|
-
|
| agosto 2021 |
| qua 4: |
-
|
-
|
|
1393*
|
-
|
| julho 2021 |
| qui 29: |
-
|
-
|
|
1393*
|
-
|
| qua 28: |
-
|
-
|
|
1393*
|
-
|
| junho 2021 |
| dom 20: |
422 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
21,64g |
|
31,60g |
|
-
|
-
|
| maio 2021 |
| qui 20: |
1037 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
56,21g |
|
96,27g |
|
-
|
-
|
| sáb 8: |
758 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
20,17g |
|
85,38g |
|
-
|
-
|
| abril 2021 |
| dom 11: |
1215 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
67,19g |
|
123,82g |
|
-
|
-
|
| ter 6: |
2383 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
119,67g |
|
56,28g |
|
263,19g |
|
-
|
-
|
| seg 5: |
2103 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
68,94g |
|
300,88g |
|
448*
|
 1655
|
| dom 4: |
1681 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
41,06g |
|
270,25g |
|
-
|
-
|
| sáb 3: |
2443 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
124,70g |
|
81,31g |
|
262,96g |
|
472*
|
1971
|
| sex 2: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
95,03g |
|
56,97g |
|
115,63g |
|
-
|
-
|
| março 2021 |
| seg 29: |
1210 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,75g |
|
68,99g |
|
145,85g |
|
441*
|
769
|
| dom 28: |
1369 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,54g |
|
64,18g |
|
128,15g |
|
63*
|
1306
|
| sáb 27: |
1139 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
59,66g |
|
153,66g |
|
-
|
-
|
| sex 26: |
2043 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
108,63g |
|
72,08g |
|
210,60g |
|
-
|
-
|
| qui 25: |
1353 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,08g |
|
43,80g |
|
165,60g |
|
-
|
-
|
| qua 24: |
1253 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,36g |
|
53,27g |
|
149,82g |
|
-
|
-
|
| ter 23: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,79g |
|
76,93g |
|
160,82g |
|
-
|
-
|
| seg 22: |
1568 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
70,65g |
|
73,12g |
|
189,56g |
|
-
|
-
|
| dom 21: |
1117 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
51,95g |
|
57,09g |
|
114,81g |
|
-
|
-
|
|
|
