Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 3: |
105 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,50g |
|
16,50g |
|
-
|
-
|
| ter 2: |
711 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
18,34g |
|
120,05g |
|
-
|
-
|
| seg 1: |
1384 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
90,22g |
|
173,35g |
|
-
|
-
|
| dezembro 2022 |
| sáb 10: |
724 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
12,42g |
|
41,60g |
|
130,66g |
|
-
|
-
|
| qui 8: |
745 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
25,79g |
|
60,97g |
|
-
|
-
|
| novembro 2022 |
| ter 8: |
1232 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
20,12g |
|
62,54g |
|
211,11g |
|
-
|
-
|
| dom 6: |
260 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
3,00g |
|
49,72g |
|
-
|
-
|
| sáb 5: |
1192 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
69,46g |
|
187,02g |
|
-
|
-
|
| sex 4: |
825 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
70,03g |
|
110,29g |
|
-
|
-
|
| qui 3: |
1527 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
80,52g |
|
189,69g |
|
-
|
-
|
| dezembro 2020 |
| qui 10: |
1298 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
65,08g |
|
184,79g |
|
-
|
-
|
| sáb 5: |
-
|
-
|
|
1311*
|
-
|
| sex 4: |
-
|
-
|
|
1306*
|
-
|
| qui 3: |
502 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
16,82g |
|
74,58g |
|
1306*
|
 804
|
| qua 2: |
862 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
43,74g |
|
88,04g |
|
1359*
|
497
|
| ter 1: |
1255 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
79,06g |
|
173,25g |
|
1311*
|
56
|
| novembro 2020 |
| seg 30: |
795 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
31,49g |
|
102,20g |
|
1306*
|
511
|
| dom 29: |
908 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
31,86g |
|
108,34g |
|
1306*
|
398
|
| sáb 28: |
858 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,83g |
|
29,17g |
|
105,53g |
|
1337*
|
479
|
| sex 27: |
830 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
77,99g |
|
83,33g |
|
1306*
|
476
|
| qui 26: |
1014 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
58,56g |
|
77,38g |
|
64,18g |
|
1357*
|
343
|
| qua 25: |
1071 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
55,47g |
|
144,08g |
|
1320*
|
249
|
|
|
