Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
10,63g |
|
1,97g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
529 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
22,24g |
|
73,11g |
|
-
|
-
|
| qui 19: |
631 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
30,40g |
|
97,71g |
|
-
|
-
|
| qua 18: |
646 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
10,72g |
|
33,21g |
|
106,52g |
|
-
|
-
|
| ter 17: |
1382 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
42,88g |
|
52,48g |
|
195,26g |
|
-
|
-
|
| março 2023 |
| qui 9: |
971 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,38g |
|
52,14g |
|
98,86g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
746 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,23g |
|
30,43g |
|
99,86g |
|
924*
|
 178
|
| qua 16: |
945 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
33,00g |
|
116,12g |
|
1433*
|
488
|
| ter 15: |
739 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
32,23g |
|
88,33g |
|
1272*
|
533
|
| seg 14: |
1947 *
|
162%
|
Gord: |
|
Prot: |
|
Carbs: |
117,49g |
|
57,28g |
|
168,41g |
|
1565*
|
 382
|
| dom 13: |
1128 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
33,70g |
|
148,44g |
|
1619*
|
491
|
| sáb 12: |
651 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,09g |
|
29,03g |
|
96,73g |
|
1272*
|
621
|
| sex 11: |
1538 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
69,48g |
|
63,04g |
|
161,45g |
|
1679*
|
141
|
| qui 10: |
469 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
19,81g |
|
53,16g |
|
-
|
-
|
| qua 9: |
1015 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
32,35g |
|
137,85g |
|
-
|
-
|
| ter 8: |
547 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
17,72g |
|
95,22g |
|
-
|
-
|
| seg 7: |
487 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
26,22g |
|
63,92g |
|
290*
|
197
|
| dom 6: |
-
|
-
|
|
14*
|
-
|
| sáb 5: |
-
|
-
|
|
5*
|
-
|
| sex 4: |
-
|
-
|
|
440*
|
-
|
| qui 3: |
-
|
-
|
|
99*
|
-
|
| qua 2: |
852 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
36,61g |
|
91,18g |
|
354*
|
498
|
| ter 1: |
-
|
-
|
|
97*
|
-
|
| janeiro 2022 |
| seg 31: |
894 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
53,35g |
|
95,90g |
|
39*
|
855
|
| dom 30: |
-
|
-
|
|
49*
|
-
|
| sáb 29: |
-
|
-
|
|
46*
|
-
|
| sex 28: |
-
|
-
|
|
282*
|
-
|
| qui 27: |
1133 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
45,07g |
|
144,81g |
|
133*
|
1000
|
|
|
