Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| qua 7: |
356 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
9,30g |
|
42,81g |
|
-
|
-
|
| janeiro 2022 |
| ter 18: |
30 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
| seg 17: |
595 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
16,41g |
|
73,39g |
|
-
|
-
|
| qua 5: |
341 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
14,82g |
|
41,83g |
|
-
|
-
|
| ter 4: |
1550 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
57,35g |
|
67,73g |
|
188,78g |
|
-
|
-
|
| dezembro 2021 |
| qui 16: |
436 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
39,80g |
|
31,07g |
|
-
|
-
|
| novembro 2021 |
| seg 22: |
1714 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,98g |
|
86,38g |
|
211,28g |
|
-
|
-
|
| qua 17: |
549 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
23,33g |
|
66,19g |
|
-
|
-
|
| ter 16: |
1642 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
79,08g |
|
197,41g |
|
-
|
-
|
| seg 15: |
1619 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
86,83g |
|
205,68g |
|
-
|
-
|
| dom 14: |
1470 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
55,92g |
|
176,21g |
|
-
|
-
|
| sáb 13: |
424 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
18,48g |
|
25,05g |
|
-
|
-
|
| qui 11: |
891 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
20,58g |
|
59,26g |
|
115,26g |
|
-
|
-
|
| qua 10: |
881 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
42,41g |
|
118,91g |
|
-
|
-
|
| ter 9: |
1599 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,36g |
|
73,46g |
|
184,78g |
|
-
|
-
|
| seg 8: |
1608 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
47,07g |
|
205,15g |
|
-
|
-
|
| dom 7: |
1596 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,87g |
|
62,96g |
|
176,78g |
|
-
|
-
|
| sáb 6: |
1073 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
68,39g |
|
91,72g |
|
-
|
-
|
| sex 5: |
1444 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,18g |
|
31,85g |
|
247,94g |
|
-
|
-
|
| qui 4: |
1399 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
57,27g |
|
194,18g |
|
-
|
-
|
|
|
