Entradas Recentes de Alimentos e Exercícios
junho 2024 |
ter 11: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
50,49g |
|
156,56g |
|
-
|
-
|
sáb 8: |
263 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
17,61g |
|
7,60g |
|
-
|
-
|
março 2024 |
sex 15: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,93g |
|
82,80g |
|
133,31g |
|
-
|
-
|
qua 13: |
222 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,23g |
|
5,56g |
|
33,92g |
|
-
|
-
|
fevereiro 2024 |
ter 13: |
579 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
32,21g |
|
41,01g |
|
-
|
-
|
sex 9: |
910 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
54,29g |
|
92,75g |
|
-
|
-
|
qua 7: |
1357 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
39,71g |
|
198,28g |
|
-
|
-
|
ter 6: |
981 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
68,19g |
|
103,38g |
|
-
|
-
|
seg 5: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
85,08g |
|
167,23g |
|
-
|
-
|
dom 4: |
578 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
52,50g |
|
58,03g |
|
-
|
-
|
qui 1: |
190 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
2,00g |
|
29,00g |
|
-
|
-
|
janeiro 2024 |
qua 31: |
750 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,32g |
|
36,12g |
|
103,42g |
|
-
|
-
|
ter 30: |
1208 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
54,09g |
|
170,29g |
|
-
|
-
|
seg 29: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
43,59g |
|
161,40g |
|
-
|
-
|
dom 28: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
59,44g |
|
77,46g |
|
-
|
-
|
qua 24: |
1080 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
59,18g |
|
118,14g |
|
-
|
-
|
ter 23: |
1111 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
39,38g |
|
163,60g |
|
-
|
-
|
seg 22: |
1317 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
42,55g |
|
192,62g |
|
-
|
-
|
dom 21: |
347 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
8,97g |
|
44,66g |
|
-
|
-
|
qua 17: |
424 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
23,01g |
|
41,33g |
|
-
|
-
|
|
|