Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 29: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,60g |
|
39,00g |
|
85,00g |
|
-
|
-
|
| ter 28: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
76,66g |
|
24,56g |
|
111,59g |
|
-
|
-
|
| seg 27: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
12,00g |
|
44,00g |
|
-
|
-
|
| sex 3: |
1112 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,15g |
|
104,27g |
|
90,30g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
1022 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
38,92g |
|
120,78g |
|
-
|
-
|
| qua 25: |
356 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
13,62g |
|
49,70g |
|
-
|
-
|
| setembro 2023 |
| sex 15: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
28,74g |
|
101,21g |
|
-
|
-
|
| qui 14: |
663 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
44,46g |
|
71,23g |
|
-
|
-
|
| seg 11: |
213 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,92g |
|
6,64g |
|
35,46g |
|
-
|
-
|
| sáb 9: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
3,60g |
|
23,24g |
|
-
|
-
|
| sex 8: |
471 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
17,04g |
|
59,14g |
|
-
|
-
|
| qui 7: |
693 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
35,49g |
|
74,67g |
|
-
|
-
|
| seg 4: |
840 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
38,42g |
|
97,83g |
|
-
|
-
|
| sáb 2: |
584 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,41g |
|
11,65g |
|
64,92g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
65,16g |
|
120,09g |
|
-
|
-
|
| qua 30: |
902 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
38,27g |
|
122,44g |
|
-
|
-
|
| ter 29: |
853 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
52,29g |
|
103,64g |
|
-
|
-
|
| ter 22: |
615 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
27,50g |
|
82,52g |
|
-
|
-
|
| sex 18: |
734 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
30,81g |
|
93,46g |
|
-
|
-
|
| qua 16: |
720 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
24,65g |
|
84,58g |
|
-
|
-
|
|
|
