Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
432 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
13,68g |
|
44,39g |
|
-
|
-
|
| sex 13: |
782 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
52,41g |
|
62,64g |
|
-
|
-
|
| ter 3: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
33,83g |
|
45,86g |
|
-
|
-
|
| fevereiro 2024 |
| ter 13: |
582 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
62,14g |
|
36,12g |
|
-
|
-
|
| novembro 2023 |
| qua 15: |
311 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
27,51g |
|
11,61g |
|
-
|
-
|
| sex 10: |
520 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
38,40g |
|
66,30g |
|
-
|
-
|
| sáb 4: |
740 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
44,45g |
|
94,37g |
|
-
|
-
|
| sex 3: |
836 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
42,50g |
|
82,66g |
|
-
|
-
|
| qui 2: |
543 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,25g |
|
30,71g |
|
74,29g |
|
-
|
-
|
| qua 1: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
63,21g |
|
109,29g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
1012 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
56,19g |
|
94,88g |
|
-
|
-
|
| dom 29: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
56,89g |
|
62,29g |
|
-
|
-
|
| sáb 28: |
971 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
36,15g |
|
105,34g |
|
-
|
-
|
| sex 27: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
42,94g |
|
113,46g |
|
-
|
-
|
| qui 26: |
688 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
24,40g |
|
78,40g |
|
-
|
-
|
| qua 25: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
46,82g |
|
69,44g |
|
86,85g |
|
-
|
-
|
| ter 24: |
978 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
46,46g |
|
84,51g |
|
-
|
-
|
| seg 23: |
489 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
40,54g |
|
51,24g |
|
-
|
-
|
| dom 22: |
896 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
39,05g |
|
76,38g |
|
-
|
-
|
| sáb 21: |
958 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
68,00g |
|
93,55g |
|
-
|
-
|
|
|
