Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| sex 4: |
1645 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,46g |
|
88,71g |
|
194,36g |
|
-
|
-
|
| qui 3: |
1723 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
74,95g |
|
302,20g |
|
-
|
-
|
| qua 2: |
1838 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
39,32g |
|
72,32g |
|
308,51g |
|
2263*
|
 425
|
| ter 1: |
1507 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,79g |
|
44,86g |
|
217,88g |
|
2284*
|
777
|
| maio 2021 |
| seg 31: |
1661 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
45,43g |
|
257,85g |
|
2236*
|
575
|
| dom 30: |
2362 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
106,90g |
|
40,18g |
|
317,36g |
|
2160*
|
 202
|
| sáb 29: |
2004 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
68,22g |
|
72,06g |
|
276,72g |
|
2168*
|
164
|
| sex 28: |
1963 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,87g |
|
78,29g |
|
251,43g |
|
2257*
|
294
|
| qui 27: |
1856 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
71,53g |
|
276,24g |
|
-
|
-
|
| qua 26: |
1905 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
47,45g |
|
313,72g |
|
2275*
|
370
|
| ter 25: |
1767 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,33g |
|
53,34g |
|
282,49g |
|
2250*
|
483
|
| seg 24: |
1748 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
76,83g |
|
90,50g |
|
164,45g |
|
2375*
|
627
|
| dom 23: |
2212 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
72,10g |
|
123,57g |
|
200,70g |
|
-
|
-
|
| sáb 22: |
1908 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,75g |
|
56,90g |
|
264,51g |
|
2328*
|
420
|
| sex 21: |
1721 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
55,22g |
|
238,34g |
|
-
|
-
|
| qui 20: |
1742 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
73,87g |
|
83,01g |
|
197,31g |
|
2304*
|
562
|
| qua 19: |
1678 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,91g |
|
40,46g |
|
236,54g |
|
2301*
|
623
|
| ter 18: |
2234 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
81,27g |
|
340,39g |
|
-
|
-
|
| seg 17: |
1291 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
29,32g |
|
211,12g |
|
-
|
-
|
| dom 16: |
2534 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
93,46g |
|
100,53g |
|
308,08g |
|
-
|
-
|
|
|
