Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 15: |
641 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
14,75g |
|
27,00g |
|
-
|
-
|
| qui 14: |
587 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
42,95g |
|
16,23g |
|
34,02g |
|
-
|
-
|
| qua 13: |
1288 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
83,48g |
|
58,24g |
|
71,08g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
754 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
60,25g |
|
47,08g |
|
6,82g |
|
-
|
-
|
| março 2023 |
| qua 15: |
300 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
12,00g |
|
42,60g |
|
-
|
-
|
| seg 13: |
98 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
4,45g |
|
4,12g |
|
12,00g |
|
-
|
-
|
| setembro 2022 |
| qua 7: |
704 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
80,42g |
|
0,00g |
|
-
|
-
|
| junho 2022 |
| sáb 18: |
252 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
12,26g |
|
30,60g |
|
3145*
|
 2893
|
| maio 2022 |
| ter 17: |
285 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
19,98g |
|
18,84g |
|
-
|
-
|
| sex 13: |
719 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
50,08g |
|
33,93g |
|
31,28g |
|
-
|
-
|
| qui 12: |
643 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
38,20g |
|
83,17g |
|
3236*
|
2593
|
| qua 11: |
452 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
68,68g |
|
21,28g |
|
3285*
|
2833
|
| ter 10: |
318 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
15,19g |
|
41,92g |
|
3359*
|
3041
|
| sex 6: |
303 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,24g |
|
6,69g |
|
50,95g |
|
-
|
-
|
| qua 4: |
556 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
18,00g |
|
106,00g |
|
-
|
-
|
| ter 3: |
849 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
36,85g |
|
78,39g |
|
-
|
-
|
| seg 2: |
638 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
36,61g |
|
38,49g |
|
3351*
|
2713
|
| março 2022 |
| qua 30: |
136 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| ter 29: |
173 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
9,44g |
|
13,21g |
|
9,55g |
|
-
|
-
|
| seg 28: |
722 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
37,29g |
|
112,01g |
|
-
|
-
|
|
|
