Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 28: |
1452 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
97,52g |
|
178,10g |
|
-
|
-
|
| sáb 27: |
1429 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
104,40g |
|
163,50g |
|
-
|
-
|
| qui 25: |
378 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
18,05g |
|
63,52g |
|
-
|
-
|
| qua 24: |
1219 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
68,08g |
|
170,77g |
|
357*
|
 862
|
| ter 23: |
1660 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
77,95g |
|
212,88g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
-
|
-
|
|
1436*
|
-
|
| ter 28: |
-
|
-
|
|
1545*
|
-
|
| seg 27: |
-
|
-
|
|
1887*
|
-
|
| dom 26: |
1862 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
81,49g |
|
227,91g |
|
1564*
|
298
|
| sáb 25: |
2076 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,10g |
|
93,37g |
|
277,62g |
|
1717*
|
359
|
| sex 24: |
2087 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
86,60g |
|
112,66g |
|
211,69g |
|
1754*
|
333
|
| sex 17: |
1684 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,90g |
|
92,93g |
|
190,43g |
|
-
|
-
|
| qui 16: |
1703 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
49,36g |
|
94,16g |
|
222,59g |
|
359*
|
1344
|
| novembro 2021 |
| qui 25: |
530 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,43g |
|
20,98g |
|
63,79g |
|
-
|
-
|
| qua 24: |
1892 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
117,69g |
|
219,92g |
|
676*
|
1216
|
| ter 23: |
1886 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,29g |
|
101,54g |
|
231,15g |
|
227*
|
1659
|
| dom 21: |
395 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,98g |
|
21,00g |
|
42,08g |
|
-
|
-
|
| sáb 20: |
2373 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
101,35g |
|
108,30g |
|
258,91g |
|
198*
|
2175
|
| sex 19: |
1916 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
98,23g |
|
251,65g |
|
-
|
-
|
| qui 18: |
1782 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
114,43g |
|
223,91g |
|
475*
|
1307
|
| qua 17: |
1794 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,46g |
|
86,78g |
|
267,12g |
|
359*
|
1435
|
| ter 16: |
1704 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,00g |
|
100,72g |
|
199,22g |
|
120*
|
1584
|
| seg 15: |
1699 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,76g |
|
93,19g |
|
260,66g |
|
-
|
-
|
|
|
