Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qua 22: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
29,52g |
|
163,42g |
|
-
|
-
|
| ter 21: |
730 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
24,60g |
|
76,98g |
|
-
|
-
|
| seg 20: |
2909 *
|
194%
|
Gord: |
|
Prot: |
|
Carbs: |
96,03g |
|
96,29g |
|
428,20g |
|
-
|
-
|
| sex 17: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
16,92g |
|
61,46g |
|
-
|
-
|
| qui 16: |
611 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
28,33g |
|
52,46g |
|
-
|
-
|
| qua 15: |
673 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
27,38g |
|
61,22g |
|
-
|
-
|
| ter 14: |
2207 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
84,72g |
|
59,93g |
|
308,45g |
|
-
|
-
|
| seg 13: |
1601 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
61,70g |
|
237,18g |
|
-
|
-
|
| sex 10: |
769 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
30,39g |
|
88,15g |
|
-
|
-
|
| qui 9: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,49g |
|
36,72g |
|
111,29g |
|
-
|
-
|
| qua 8: |
284 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
13,62g |
|
31,98g |
|
-
|
-
|
| ter 7: |
1732 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
75,96g |
|
60,37g |
|
214,05g |
|
-
|
-
|
| seg 6: |
1665 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
73,79g |
|
54,67g |
|
215,21g |
|
-
|
-
|
| dom 5: |
1740 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
50,64g |
|
255,34g |
|
-
|
-
|
| sáb 4: |
2269 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
99,76g |
|
60,56g |
|
311,39g |
|
-
|
-
|
| sex 3: |
1169 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
31,30g |
|
139,89g |
|
-
|
-
|
| qui 2: |
1463 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,21g |
|
61,78g |
|
187,42g |
|
-
|
-
|
| qua 1: |
1521 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
62,16g |
|
191,16g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
33,83g |
|
184,90g |
|
-
|
-
|
| seg 29: |
1396 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
49,71g |
|
193,71g |
|
-
|
-
|
|
|
