Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 1: |
201 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,60g |
|
6,97g |
|
37,32g |
|
-
|
-
|
| março 2023 |
| qui 23: |
284 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
16,81g |
|
18,82g |
|
-
|
-
|
| janeiro 2023 |
| seg 23: |
234 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
14,81g |
|
14,82g |
|
-
|
-
|
| ter 10: |
254 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,07g |
|
16,10g |
|
19,26g |
|
-
|
-
|
| novembro 2022 |
| sáb 5: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,98g |
|
43,92g |
|
98,96g |
|
-
|
-
|
| outubro 2022 |
| sex 14: |
210 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| seg 3: |
282 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,14g |
|
18,31g |
|
24,59g |
|
-
|
-
|
| setembro 2022 |
| qua 7: |
105 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
9,52g |
|
5,60g |
|
-
|
-
|
| ter 6: |
1331 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,75g |
|
61,89g |
|
180,39g |
|
-
|
-
|
| seg 5: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
57,96g |
|
179,81g |
|
-
|
-
|
| dom 4: |
1356 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
65,05g |
|
193,96g |
|
-
|
-
|
| agosto 2022 |
| seg 8: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
51,77g |
|
170,47g |
|
-
|
-
|
| qua 3: |
170 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
10,56g |
|
18,81g |
|
-
|
-
|
| julho 2022 |
| qua 27: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
12,52g |
|
35,61g |
|
-
|
-
|
| seg 18: |
896 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,24g |
|
39,43g |
|
111,99g |
|
-
|
-
|
| abril 2022 |
| seg 25: |
214 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
11,67g |
|
20,64g |
|
-
|
-
|
| sáb 23: |
153 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,66g |
|
14,56g |
|
22,11g |
|
-
|
-
|
| sex 22: |
898 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
60,02g |
|
117,60g |
|
-
|
-
|
| qui 21: |
1160 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,41g |
|
49,05g |
|
137,40g |
|
-
|
-
|
| qua 20: |
780 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
60,67g |
|
77,25g |
|
-
|
-
|
|
|
