Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 22: |
358 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
6,18g |
|
63,32g |
|
-
|
-
|
| sex 21: |
1222 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
28,01g |
|
25,74g |
|
220,44g |
|
-
|
-
|
| qui 20: |
1698 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
54,38g |
|
40,23g |
|
265,17g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
461 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
25,84g |
|
25,48g |
|
-
|
-
|
| qui 25: |
1327 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
63,85g |
|
36,60g |
|
155,31g |
|
-
|
-
|
| qua 24: |
1042 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
47,66g |
|
129,02g |
|
1771*
|
 729
|
| janeiro 2024 |
| ter 2: |
1278 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
62,75g |
|
62,95g |
|
115,91g |
|
-
|
-
|
| seg 1: |
892 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
64,85g |
|
40,51g |
|
-
|
-
|
| outubro 2023 |
| sáb 7: |
235 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,49g |
|
4,72g |
|
48,60g |
|
-
|
-
|
| sex 6: |
1595 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
69,27g |
|
48,94g |
|
205,09g |
|
-
|
-
|
| qui 5: |
1585 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
85,54g |
|
52,58g |
|
161,92g |
|
-
|
-
|
| julho 2023 |
| dom 30: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,21g |
|
52,25g |
|
129,95g |
|
-
|
-
|
| seg 24: |
750 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
53,24g |
|
65,93g |
|
-
|
-
|
| qui 20: |
1218 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,70g |
|
44,90g |
|
153,20g |
|
-
|
-
|
| qua 19: |
920 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
38,90g |
|
99,34g |
|
-
|
-
|
| ter 18: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,63g |
|
49,48g |
|
138,90g |
|
-
|
-
|
| seg 17: |
1279 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
45,00g |
|
74,16g |
|
150,63g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
1189 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
34,93g |
|
151,24g |
|
-
|
-
|
| seg 20: |
718 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
25,33g |
|
84,68g |
|
-
|
-
|
| seg 13: |
444 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
8,32g |
|
69,76g |
|
-
|
-
|
|
|
