Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
38,33g |
|
34,10g |
|
171,80g |
|
-
|
-
|
| qui 5: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
64,66g |
|
164,94g |
|
-
|
-
|
| março 2024 |
| sex 22: |
956 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,91g |
|
51,67g |
|
75,32g |
|
-
|
-
|
| qui 21: |
948 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
68,97g |
|
64,04g |
|
-
|
-
|
| qua 20: |
982 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
57,22g |
|
108,09g |
|
-
|
-
|
| ter 19: |
918 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
38,02g |
|
105,36g |
|
-
|
-
|
| seg 18: |
1603 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
74,08g |
|
205,56g |
|
-
|
-
|
| dom 17: |
608 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
21,47g |
|
69,06g |
|
-
|
-
|
| sáb 16: |
1244 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
72,46g |
|
115,15g |
|
-
|
-
|
| sex 15: |
912 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
48,70g |
|
89,41g |
|
-
|
-
|
| qui 14: |
1358 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,17g |
|
64,70g |
|
136,98g |
|
-
|
-
|
| qua 13: |
1550 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
67,81g |
|
94,17g |
|
143,39g |
|
-
|
-
|
| ter 12: |
1403 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
97,73g |
|
113,79g |
|
-
|
-
|
| abril 2023 |
| sáb 1: |
-
|
-
|
|
2074*
|
-
|
| março 2023 |
| qui 30: |
654 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
22,40g |
|
66,40g |
|
-
|
-
|
| qua 29: |
1232 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
68,44g |
|
97,35g |
|
-
|
-
|
| ter 28: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
36,41g |
|
154,23g |
|
-
|
-
|
| seg 27: |
1245 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
47,09g |
|
33,68g |
|
168,69g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
815 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,44g |
|
40,43g |
|
100,58g |
|
-
|
-
|
| dom 26: |
836 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
38,53g |
|
90,49g |
|
-
|
-
|
| sáb 25: |
757 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
30,74g |
|
51,76g |
|
-
|
-
|
|
|
