Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| ter 9: |
199 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
6,00g |
|
12,00g |
|
-
|
-
|
| março 2023 |
| seg 27: |
888 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
23,62g |
|
56,28g |
|
109,11g |
|
-
|
-
|
| fevereiro 2023 |
| ter 21: |
470 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
55,59g |
|
12,43g |
|
-
|
-
|
| dezembro 2022 |
| qua 14: |
1460 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
56,21g |
|
54,50g |
|
182,61g |
|
-
|
-
|
| fevereiro 2022 |
| qui 10: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,24g |
|
41,36g |
|
110,63g |
|
-
|
-
|
| janeiro 2022 |
| sex 14: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
91,90g |
|
105,16g |
|
-
|
-
|
| qua 12: |
1286 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,33g |
|
94,72g |
|
140,43g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
1106 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
41,09g |
|
148,63g |
|
-
|
-
|
| qui 18: |
1076 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
63,96g |
|
125,58g |
|
-
|
-
|
| sex 12: |
1350 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,79g |
|
47,68g |
|
154,52g |
|
-
|
-
|
| qua 10: |
1228 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
53,39g |
|
44,92g |
|
147,17g |
|
-
|
-
|
| ter 9: |
1049 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
60,50g |
|
98,81g |
|
-
|
-
|
| agosto 2021 |
| sex 13: |
1475 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
69,93g |
|
94,77g |
|
125,04g |
|
-
|
-
|
| qui 12: |
1306 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,58g |
|
70,71g |
|
127,86g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
374 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
16,25g |
|
41,15g |
|
-
|
-
|
| abril 2021 |
| qui 15: |
609 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
19,79g |
|
89,92g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1284 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,58g |
|
69,56g |
|
112,62g |
|
-
|
-
|
| qui 25: |
1203 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
80,20g |
|
135,67g |
|
-
|
-
|
| qua 24: |
1117 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
68,56g |
|
145,06g |
|
-
|
-
|
| qui 18: |
861 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
48,08g |
|
95,89g |
|
-
|
-
|
|
|
