Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sáb 25: |
518 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
32,67g |
|
49,03g |
|
-
|
-
|
| seg 20: |
681 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,61g |
|
65,01g |
|
10,31g |
|
-
|
-
|
| sáb 18: |
906 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
42,36g |
|
115,82g |
|
-
|
-
|
| ter 14: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
1,00g |
|
21,00g |
|
1373*
|
 1263
|
| novembro 2022 |
| sex 11: |
584 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
23,23g |
|
88,97g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
117 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,42g |
|
1,83g |
|
29,43g |
|
-
|
-
|
| fevereiro 2022 |
| ter 15: |
389 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
18,93g |
|
25,03g |
|
-
|
-
|
| novembro 2021 |
| qua 24: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
1,02g |
|
34,00g |
|
-
|
-
|
| outubro 2021 |
| qui 14: |
173 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
11,35g |
|
7,65g |
|
-
|
-
|
| dom 10: |
614 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,01g |
|
37,71g |
|
61,26g |
|
-
|
-
|
| sáb 9: |
809 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,94g |
|
53,93g |
|
71,03g |
|
1335*
|
526
|
| qui 7: |
694 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
11,13g |
|
24,55g |
|
129,49g |
|
-
|
-
|
| dom 3: |
860 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
50,74g |
|
83,63g |
|
-
|
-
|
| sáb 2: |
923 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
33,94g |
|
125,56g |
|
-
|
-
|
| sex 1: |
1567 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
68,69g |
|
70,26g |
|
174,18g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
551 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
32,57g |
|
62,87g |
|
-
|
-
|
| ter 28: |
106 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,54g |
|
1,50g |
|
24,02g |
|
-
|
-
|
| sáb 25: |
433 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
28,61g |
|
39,89g |
|
-
|
-
|
| qua 22: |
450 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
40,51g |
|
29,83g |
|
-
|
-
|
| ter 21: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
44,80g |
|
94,03g |
|
-
|
-
|
|
|
