Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 25: |
1281 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
73,54g |
|
59,40g |
|
94,15g |
|
-
|
-
|
| sáb 15: |
940 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
29,12g |
|
132,94g |
|
-
|
-
|
| sex 14: |
1272 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,64g |
|
64,41g |
|
193,99g |
|
-
|
-
|
| qua 12: |
619 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
26,24g |
|
81,90g |
|
-
|
-
|
| junho 2023 |
| dom 25: |
570 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
18,51g |
|
98,67g |
|
-
|
-
|
| sex 23: |
1994 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
81,02g |
|
83,49g |
|
223,93g |
|
-
|
-
|
| qui 22: |
1550 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
58,88g |
|
188,58g |
|
-
|
-
|
| ter 20: |
1441 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,40g |
|
80,42g |
|
122,28g |
|
-
|
-
|
| seg 19: |
1785 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
38,21g |
|
308,55g |
|
-
|
-
|
| sex 16: |
866 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
44,81g |
|
13,45g |
|
99,21g |
|
-
|
-
|
| qui 15: |
1592 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
47,74g |
|
245,26g |
|
-
|
-
|
| ter 13: |
1917 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
90,90g |
|
45,10g |
|
223,50g |
|
-
|
-
|
| sáb 10: |
1379 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
86,71g |
|
158,05g |
|
142*
|
 1237
|
| qua 7: |
1046 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,29g |
|
24,05g |
|
173,43g |
|
-
|
-
|
| ter 6: |
1237 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,19g |
|
78,24g |
|
118,29g |
|
-
|
-
|
| seg 5: |
1842 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
122,72g |
|
176,98g |
|
-
|
-
|
| dom 4: |
838 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
53,47g |
|
104,73g |
|
-
|
-
|
| sáb 3: |
1727 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,02g |
|
76,41g |
|
190,98g |
|
-
|
-
|
| sex 2: |
878 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
25,11g |
|
70,54g |
|
-
|
-
|
| qui 1: |
1664 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
58,80g |
|
46,35g |
|
235,66g |
|
-
|
-
|
|
|
