Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qui 14: |
306 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
10,23g |
|
44,29g |
|
-
|
-
|
| qua 13: |
466 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
17,46g |
|
53,76g |
|
-
|
-
|
| ter 12: |
1185 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
83,97g |
|
49,80g |
|
66,72g |
|
-
|
-
|
| seg 11: |
1081 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,01g |
|
61,39g |
|
108,21g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 13: |
399 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
22,68g |
|
41,72g |
|
-
|
-
|
| sex 12: |
400 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
29,55g |
|
21,93g |
|
-
|
-
|
| qui 11: |
290 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
8,92g |
|
24,76g |
|
-
|
-
|
| qua 10: |
489 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,91g |
|
37,72g |
|
37,44g |
|
-
|
-
|
| ter 9: |
574 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,59g |
|
25,80g |
|
88,92g |
|
-
|
-
|
| seg 8: |
543 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
41,42g |
|
80,97g |
|
-
|
-
|
| sex 5: |
295 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
8,70g |
|
39,50g |
|
-
|
-
|
| qui 4: |
1097 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,86g |
|
41,15g |
|
123,00g |
|
-
|
-
|
| qua 3: |
1071 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
58,86g |
|
122,67g |
|
-
|
-
|
| ter 2: |
718 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
49,76g |
|
91,06g |
|
-
|
-
|
| seg 1: |
1118 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
61,65g |
|
102,35g |
|
-
|
-
|
| novembro 2020 |
| sex 13: |
789 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
49,63g |
|
43,02g |
|
44,95g |
|
-
|
-
|
| qui 12: |
861 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
69,82g |
|
69,05g |
|
2076*
|
 1215
|
| qua 11: |
639 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
41,31g |
|
34,99g |
|
1696*
|
1057
|
| ter 10: |
771 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
48,48g |
|
40,14g |
|
43,46g |
|
1839*
|
1068
|
| seg 9: |
569 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
42,77g |
|
41,95g |
|
1869*
|
1300
|
|
|
