Entradas Recentes de Alimentos e Exercícios
dezembro 2021 |
ter 7: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
dom 5: |
449 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
18,41g |
|
54,51g |
|
-
|
-
|
novembro 2021 |
seg 15: |
899 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,27g |
|
35,86g |
|
119,84g |
|
-
|
-
|
dom 14: |
902 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
55,93g |
|
123,26g |
|
-
|
-
|
sáb 13: |
1662 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
80,36g |
|
50,28g |
|
195,20g |
|
-
|
-
|
qui 11: |
969 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
33,72g |
|
133,59g |
|
-
|
-
|
qua 10: |
614 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
23,89g |
|
61,88g |
|
-
|
-
|
seg 8: |
1683 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
73,96g |
|
93,97g |
|
169,91g |
|
-
|
-
|
dom 7: |
1305 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
34,54g |
|
218,53g |
|
-
|
-
|
sáb 6: |
1110 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
22,84g |
|
47,60g |
|
187,72g |
|
-
|
-
|
sex 5: |
2337 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
83,76g |
|
93,36g |
|
321,45g |
|
-
|
-
|
qui 4: |
1386 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
41,42g |
|
214,30g |
|
-
|
-
|
qua 3: |
1387 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
48,16g |
|
248,39g |
|
-
|
-
|
ter 2: |
1464 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
33,33g |
|
278,22g |
|
-
|
-
|
seg 1: |
1495 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
45,32g |
|
247,39g |
|
-
|
-
|
outubro 2021 |
dom 31: |
1772 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
66,62g |
|
65,25g |
|
234,20g |
|
-
|
-
|
sáb 30: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
57,69g |
|
28,05g |
|
173,90g |
|
-
|
-
|
sex 29: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
29,20g |
|
250,12g |
|
-
|
-
|
qui 28: |
1244 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
31,22g |
|
215,48g |
|
-
|
-
|
qua 27: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
44,35g |
|
34,60g |
|
142,53g |
|
-
|
-
|
|
|