Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| qua 23: |
747 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
25,68g |
|
123,50g |
|
-
|
-
|
| ter 22: |
718 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
13,14g |
|
27,26g |
|
122,12g |
|
-
|
-
|
| dom 20: |
591 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,81g |
|
16,62g |
|
95,99g |
|
-
|
-
|
| ter 15: |
317 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3500,44g |
|
3,43g |
|
68,82g |
|
-
|
-
|
| sáb 12: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
19,71g |
|
197,05g |
|
-
|
-
|
| sex 11: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
14,00g |
|
138,54g |
|
-
|
-
|
| seg 7: |
1448 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
69,49g |
|
46,57g |
|
160,83g |
|
-
|
-
|
| sáb 5: |
556 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,69g |
|
13,88g |
|
92,28g |
|
-
|
-
|
| sex 4: |
380 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
9,00g |
|
41,00g |
|
-
|
-
|
| qui 3: |
1046 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
80,58g |
|
138,24g |
|
-
|
-
|
| novembro 2020 |
| ter 24: |
1110 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,00g |
|
18,00g |
|
142,00g |
|
-
|
-
|
| seg 23: |
1037 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
59,67g |
|
142,77g |
|
-
|
-
|
| sáb 21: |
1261 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
52,30g |
|
173,37g |
|
-
|
-
|
| sex 20: |
1100 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
30,72g |
|
177,23g |
|
-
|
-
|
| qui 19: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,64g |
|
38,58g |
|
174,88g |
|
-
|
-
|
| qua 18: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
46,52g |
|
61,89g |
|
175,74g |
|
-
|
-
|
| ter 17: |
1407 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
70,62g |
|
78,95g |
|
123,35g |
|
-
|
-
|
| seg 16: |
738 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,42g |
|
28,89g |
|
96,63g |
|
-
|
-
|
| dom 15: |
1443 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
66,25g |
|
64,37g |
|
154,63g |
|
-
|
-
|
| sáb 14: |
1074 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,79g |
|
32,45g |
|
140,09g |
|
-
|
-
|
|
|
