Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
357 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,06g |
|
13,04g |
|
60,00g |
|
-
|
-
|
| maio 2021 |
| seg 3: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
4,00g |
|
31,00g |
|
-
|
-
|
| abril 2021 |
| qui 22: |
741 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
30,76g |
|
105,51g |
|
-
|
-
|
| qui 15: |
838 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
12,87g |
|
33,28g |
|
144,49g |
|
-
|
-
|
| ter 13: |
1315 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,53g |
|
58,41g |
|
205,86g |
|
-
|
-
|
| sáb 10: |
433 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
19,11g |
|
61,15g |
|
-
|
-
|
| seg 5: |
472 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
11,14g |
|
82,09g |
|
-
|
-
|
| dom 4: |
570 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
22,50g |
|
89,96g |
|
-
|
-
|
| sáb 3: |
693 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
31,42g |
|
83,93g |
|
-
|
-
|
| março 2021 |
| seg 29: |
396 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
17,49g |
|
53,46g |
|
-
|
-
|
| dom 28: |
607 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
23,42g |
|
73,93g |
|
-
|
-
|
| sáb 27: |
68 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,95g |
|
2,55g |
|
14,32g |
|
-
|
-
|
| sex 26: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,39g |
|
60,45g |
|
159,89g |
|
-
|
-
|
| qui 25: |
663 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
11,23g |
|
115,59g |
|
-
|
-
|
| qua 24: |
1349 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,92g |
|
64,91g |
|
149,03g |
|
-
|
-
|
| qui 18: |
761 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
37,49g |
|
124,01g |
|
-
|
-
|
| qua 17: |
2364 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
107,74g |
|
351,30g |
|
-
|
-
|
| ter 16: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,23g |
|
27,07g |
|
203,49g |
|
-
|
-
|
| seg 15: |
1320 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
38,17g |
|
218,97g |
|
-
|
-
|
| dom 14: |
1942 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
54,68g |
|
81,32g |
|
276,98g |
|
-
|
-
|
|
|
