Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
563 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,21g |
|
21,87g |
|
79,47g |
|
-
|
-
|
| sáb 21: |
1479 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
68,09g |
|
182,57g |
|
-
|
-
|
| sex 20: |
1522 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
82,65g |
|
170,58g |
|
-
|
-
|
| qui 19: |
1376 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
49,44g |
|
163,58g |
|
-
|
-
|
| qua 18: |
1482 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
50,02g |
|
68,88g |
|
191,65g |
|
-
|
-
|
| ter 17: |
1614 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
52,68g |
|
233,44g |
|
-
|
-
|
| seg 16: |
1541 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,69g |
|
66,84g |
|
174,78g |
|
-
|
-
|
| dom 15: |
1353 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
57,53g |
|
93,73g |
|
117,97g |
|
-
|
-
|
| sáb 14: |
1376 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
74,30g |
|
161,07g |
|
-
|
-
|
| sex 13: |
1363 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,48g |
|
62,40g |
|
177,69g |
|
-
|
-
|
| qui 12: |
1475 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
51,04g |
|
77,80g |
|
176,28g |
|
-
|
-
|
| qua 11: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
54,37g |
|
191,20g |
|
-
|
-
|
| ter 10: |
1442 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
74,05g |
|
50,05g |
|
148,67g |
|
-
|
-
|
| seg 9: |
1467 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
80,81g |
|
201,25g |
|
-
|
-
|
| dom 8: |
1542 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
57,82g |
|
26,67g |
|
201,42g |
|
-
|
-
|
| sáb 7: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
59,07g |
|
70,59g |
|
164,56g |
|
-
|
-
|
| sex 6: |
1434 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
83,91g |
|
171,85g |
|
-
|
-
|
| qui 5: |
1436 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,55g |
|
71,30g |
|
185,15g |
|
-
|
-
|
| qua 4: |
1468 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,47g |
|
89,28g |
|
141,84g |
|
-
|
-
|
| ter 3: |
1298 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
38,26g |
|
200,23g |
|
-
|
-
|
|
|
