Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 20: |
869 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
57,86g |
|
44,96g |
|
49,61g |
|
-
|
-
|
| qua 11: |
754 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
50,24g |
|
55,60g |
|
-
|
-
|
| seg 9: |
1303 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
113,57g |
|
60,09g |
|
12,41g |
|
-
|
-
|
| qui 5: |
694 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,29g |
|
64,54g |
|
12,92g |
|
-
|
-
|
| qua 4: |
1270 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
152,54g |
|
36,31g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
2061 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
128,14g |
|
86,96g |
|
135,36g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
974 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
48,47g |
|
72,90g |
|
-
|
-
|
| ter 29: |
1792 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
80,57g |
|
129,22g |
|
123,51g |
|
-
|
-
|
| ter 22: |
963 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
74,00g |
|
73,50g |
|
0,50g |
|
-
|
-
|
| sex 11: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
95,16g |
|
81,16g |
|
24,59g |
|
-
|
-
|
| julho 2023 |
| ter 25: |
1328 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,27g |
|
78,13g |
|
100,58g |
|
-
|
-
|
| seg 24: |
2272 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
104,63g |
|
164,17g |
|
153,70g |
|
-
|
-
|
| qui 20: |
628 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
44,58g |
|
57,31g |
|
-
|
-
|
| qua 19: |
1924 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
89,04g |
|
157,36g |
|
109,07g |
|
-
|
-
|
| ter 18: |
1567 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
45,58g |
|
151,79g |
|
123,99g |
|
-
|
-
|
| seg 17: |
2525 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
107,34g |
|
134,72g |
|
240,80g |
|
-
|
-
|
| sex 14: |
261 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
48,00g |
|
3,08g |
|
-
|
-
|
| qua 5: |
816 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
70,02g |
|
17,37g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
1575 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
77,74g |
|
96,49g |
|
111,63g |
|
-
|
-
|
|
|
