Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 2: |
476 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,51g |
|
25,18g |
|
65,24g |
|
-
|
-
|
| março 2024 |
| qui 14: |
796 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,95g |
|
47,90g |
|
100,76g |
|
-
|
-
|
| qua 13: |
179 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
7,20g |
|
29,60g |
|
-
|
-
|
| janeiro 2024 |
| sáb 20: |
967 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
77,76g |
|
112,05g |
|
-
|
-
|
| sex 12: |
422 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
12,18g |
|
67,39g |
|
-
|
-
|
| ter 2: |
553 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,92g |
|
11,54g |
|
88,84g |
|
-
|
-
|
| seg 1: |
439 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,86g |
|
21,63g |
|
45,71g |
|
-
|
-
|
| novembro 2023 |
| sáb 25: |
1153 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
43,24g |
|
176,21g |
|
-
|
-
|
| seg 20: |
649 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,02g |
|
25,11g |
|
66,35g |
|
-
|
-
|
| sex 17: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
2,50g |
|
29,00g |
|
-
|
-
|
| qua 15: |
874 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
50,25g |
|
94,43g |
|
-
|
-
|
| qua 8: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
18,64g |
|
130,45g |
|
-
|
-
|
| qui 2: |
811 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
17,39g |
|
137,78g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
769 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
19,93g |
|
107,05g |
|
-
|
-
|
| sáb 28: |
640 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,44g |
|
14,60g |
|
106,98g |
|
-
|
-
|
| setembro 2023 |
| qui 7: |
787 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
36,12g |
|
123,05g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1371 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
36,89g |
|
203,87g |
|
-
|
-
|
| dom 27: |
879 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,07g |
|
24,84g |
|
169,04g |
|
-
|
-
|
| sáb 26: |
175 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,04g |
|
1,75g |
|
37,24g |
|
-
|
-
|
| sex 25: |
582 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
8,50g |
|
89,26g |
|
-
|
-
|
|
|
