Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| janeiro 2021 |
| dezembro 2020 |
| qua 2: |
375 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
15,58g |
|
32,92g |
|
-
|
-
|
| ter 1: |
1728 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,03g |
|
70,19g |
|
188,45g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1682 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
65,94g |
|
59,73g |
|
212,92g |
|
-
|
-
|
| dom 29: |
1502 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,39g |
|
83,14g |
|
137,72g |
|
-
|
-
|
| sáb 28: |
1310 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
58,63g |
|
167,63g |
|
1470*
|
 160
|
| sex 27: |
1983 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
111,31g |
|
64,51g |
|
174,37g |
|
1703*
|
 280
|
| qui 26: |
1682 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,49g |
|
71,46g |
|
182,77g |
|
1458*
|
224
|
| qua 25: |
1661 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
81,45g |
|
62,00g |
|
169,17g |
|
1703*
|
42
|
| ter 24: |
1291 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
52,06g |
|
152,68g |
|
1703*
|
412
|
| seg 23: |
1305 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
41,43g |
|
162,78g |
|
-
|
-
|
| dom 22: |
1601 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,71g |
|
65,18g |
|
181,75g |
|
1582*
|
19
|
| sáb 21: |
1499 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
57,96g |
|
167,20g |
|
1521*
|
22
|
| sex 20: |
1376 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
59,64g |
|
168,17g |
|
1425*
|
49
|
| qui 19: |
1574 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
104,14g |
|
173,41g |
|
1462*
|
112
|
| qua 18: |
1728 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
101,82g |
|
205,44g |
|
1451*
|
277
|
| ter 17: |
1518 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
53,72g |
|
200,04g |
|
1478*
|
40
|
| seg 16: |
1264 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
59,53g |
|
120,82g |
|
1475*
|
211
|
| sáb 14: |
1019 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
40,43g |
|
114,43g |
|
-
|
-
|
|
|
