Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| sex 17: |
330 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,49g |
|
17,44g |
|
26,79g |
|
-
|
-
|
| seg 6: |
1215 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
51,30g |
|
169,08g |
|
1647*
|
 432
|
| sáb 4: |
871 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
35,36g |
|
118,81g |
|
-
|
-
|
| outubro 2022 |
| sáb 8: |
867 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
29,38g |
|
165,04g |
|
-
|
-
|
| sex 7: |
1663 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,86g |
|
79,04g |
|
208,79g |
|
-
|
-
|
| agosto 2022 |
| dom 7: |
595 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,38g |
|
17,07g |
|
90,05g |
|
-
|
-
|
| sáb 6: |
242 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,10g |
|
3,14g |
|
52,24g |
|
-
|
-
|
| sex 5: |
1027 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
40,67g |
|
117,57g |
|
-
|
-
|
| novembro 2021 |
| sáb 27: |
650 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
23,88g |
|
108,02g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
170 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
6,00g |
|
33,00g |
|
-
|
-
|
| agosto 2021 |
| seg 16: |
565 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
18,18g |
|
99,12g |
|
-
|
-
|
| maio 2021 |
| sáb 8: |
520 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
11,19g |
|
76,01g |
|
-
|
-
|
| sex 7: |
911 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,77g |
|
45,07g |
|
113,93g |
|
-
|
-
|
| qui 6: |
1452 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
55,33g |
|
231,25g |
|
-
|
-
|
| qua 5: |
652 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,38g |
|
20,72g |
|
115,32g |
|
-
|
-
|
| ter 4: |
1598 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
78,76g |
|
213,45g |
|
-
|
-
|
| dom 2: |
1093 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
29,07g |
|
168,47g |
|
-
|
-
|
| sáb 1: |
1329 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
59,91g |
|
226,24g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1197 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
57,74g |
|
162,88g |
|
-
|
-
|
| qui 29: |
623 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,70g |
|
20,66g |
|
98,27g |
|
-
|
-
|
|
|
