Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
1657 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
138,06g |
|
84,76g |
|
18,83g |
|
-
|
-
|
| qui 6: |
1440 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
124,83g |
|
76,03g |
|
18,60g |
|
-
|
-
|
| qua 5: |
1485 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
127,89g |
|
77,57g |
|
20,62g |
|
-
|
-
|
| ter 4: |
1713 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
140,69g |
|
85,00g |
|
17,80g |
|
-
|
-
|
| seg 3: |
393 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
33,93g |
|
0,00g |
|
-
|
-
|
| outubro 2023 |
| ter 10: |
739 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
60,71g |
|
37,46g |
|
8,68g |
|
-
|
-
|
| dom 8: |
1508 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
124,48g |
|
75,76g |
|
19,40g |
|
-
|
-
|
| sáb 7: |
1427 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
118,73g |
|
70,60g |
|
18,68g |
|
-
|
-
|
| sex 6: |
1302 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
108,58g |
|
64,68g |
|
15,08g |
|
-
|
-
|
| qui 5: |
1603 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
133,60g |
|
78,34g |
|
20,16g |
|
-
|
-
|
| qua 4: |
1395 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
116,14g |
|
69,94g |
|
16,74g |
|
-
|
-
|
| ter 3: |
1328 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
108,93g |
|
65,79g |
|
17,26g |
|
-
|
-
|
| seg 2: |
1505 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
123,66g |
|
72,24g |
|
18,82g |
|
-
|
-
|
| dom 1: |
1409 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
116,20g |
|
70,57g |
|
16,32g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1457 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
119,88g |
|
73,95g |
|
17,81g |
|
-
|
-
|
| sex 29: |
1024 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
84,30g |
|
50,91g |
|
12,57g |
|
-
|
-
|
| qui 28: |
932 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
76,90g |
|
46,93g |
|
11,12g |
|
-
|
-
|
| qua 27: |
1422 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
117,45g |
|
69,73g |
|
16,15g |
|
-
|
-
|
| ter 26: |
1675 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
137,11g |
|
83,83g |
|
19,28g |
|
-
|
-
|
| seg 25: |
1548 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
124,55g |
|
76,71g |
|
18,18g |
|
-
|
-
|
|
|
