Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 12: |
947 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
43,12g |
|
105,09g |
|
-
|
-
|
| novembro 2022 |
| ter 29: |
638 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
15,90g |
|
92,10g |
|
-
|
-
|
| sáb 5: |
708 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,03g |
|
29,07g |
|
88,05g |
|
-
|
-
|
| sex 4: |
1190 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
41,08g |
|
138,30g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
690 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
35,46g |
|
23,37g |
|
66,23g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
847 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,39g |
|
45,09g |
|
98,85g |
|
-
|
-
|
| ter 23: |
950 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
53,52g |
|
106,34g |
|
-
|
-
|
| seg 22: |
447 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,98g |
|
22,68g |
|
69,58g |
|
-
|
-
|
| sex 12: |
930 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
72,00g |
|
60,00g |
|
4,80g |
|
-
|
-
|
| outubro 2021 |
| ter 19: |
765 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,43g |
|
40,62g |
|
106,12g |
|
-
|
-
|
| sáb 9: |
585 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
34,84g |
|
61,23g |
|
-
|
-
|
| sex 8: |
555 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
37,29g |
|
62,08g |
|
-
|
-
|
| seg 4: |
499 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,16g |
|
40,75g |
|
60,08g |
|
-
|
-
|
| dom 3: |
917 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
43,00g |
|
102,37g |
|
-
|
-
|
| sáb 2: |
442 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
39,37g |
|
49,36g |
|
-
|
-
|
| sex 1: |
1366 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
43,88g |
|
241,99g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
1164 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
67,48g |
|
192,11g |
|
-
|
-
|
| qua 29: |
1006 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
44,23g |
|
169,12g |
|
-
|
-
|
| ter 28: |
2426 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
66,86g |
|
118,73g |
|
211,84g |
|
-
|
-
|
| dom 26: |
1195 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
31,21g |
|
195,56g |
|
-
|
-
|
|
|
