Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| qua 9: |
-
|
-
|
|
51*
|
-
|
| qua 2: |
-
|
-
|
|
17*
|
-
|
| ter 1: |
230 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,57g |
|
20,40g |
|
29,30g |
|
44*
|
 186
|
| novembro 2020 |
| seg 30: |
215 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
18,56g |
|
29,30g |
|
167*
|
48
|
| dom 29: |
-
|
-
|
|
43*
|
-
|
| sex 27: |
661 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
32,03g |
|
86,86g |
|
30*
|
631
|
| qui 26: |
-
|
-
|
|
6*
|
-
|
| qua 25: |
-
|
-
|
|
8*
|
-
|
| ter 24: |
409 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
10,47g |
|
53,10g |
|
68*
|
341
|
| seg 23: |
-
|
-
|
|
2*
|
-
|
| sex 20: |
868 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
37,89g |
|
124,64g |
|
9*
|
859
|
| qui 19: |
1297 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
73,74g |
|
179,97g |
|
10*
|
1287
|
| qua 18: |
1215 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
47,89g |
|
199,24g |
|
15*
|
1200
|
| seg 16: |
-
|
-
|
|
29*
|
-
|
| dom 15: |
-
|
-
|
|
147*
|
-
|
| sáb 7: |
-
|
-
|
|
87*
|
-
|
| sex 6: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
22,58g |
|
52,73g |
|
192,35g |
|
45*
|
1139
|
| qui 5: |
960 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
24,84g |
|
169,06g |
|
217*
|
743
|
| qua 4: |
566 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
22,53g |
|
96,91g |
|
23*
|
543
|
| ter 3: |
1021 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
37,93g |
|
123,15g |
|
19*
|
1002
|
|
|
