Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| qua 29: |
450 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
1,90g |
|
10,00g |
|
95,00g |
|
-
|
-
|
| qua 22: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
3,97g |
|
15,88g |
|
-
|
-
|
| ter 21: |
684 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
16,68g |
|
69,83g |
|
-
|
-
|
| seg 20: |
802 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
34,46g |
|
110,50g |
|
-
|
-
|
| dom 19: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
1,18g |
|
28,86g |
|
-
|
-
|
| sáb 18: |
372 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,39g |
|
27,56g |
|
36,12g |
|
-
|
-
|
| qui 16: |
994 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,38g |
|
53,87g |
|
111,77g |
|
-
|
-
|
| agosto 2021 |
| sáb 28: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,03g |
|
33,04g |
|
192,87g |
|
-
|
-
|
| dom 22: |
358 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
8,53g |
|
24,54g |
|
-
|
-
|
| junho 2021 |
| ter 15: |
200 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
0,00g |
|
29,00g |
|
-
|
-
|
| qua 9: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,53g |
|
5,82g |
|
27,44g |
|
-
|
-
|
| qui 3: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
26,99g |
|
80,32g |
|
-
|
-
|
| ter 1: |
636 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
39,55g |
|
73,12g |
|
-
|
-
|
| maio 2021 |
| seg 31: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
39,89g |
|
219,01g |
|
-
|
-
|
| dom 30: |
1753 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
77,75g |
|
63,78g |
|
184,05g |
|
1965*
|
 212
|
| sáb 29: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,89g |
|
49,28g |
|
191,26g |
|
-
|
-
|
| sex 28: |
1353 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,41g |
|
34,36g |
|
181,49g |
|
-
|
-
|
| qua 26: |
520 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
35,06g |
|
49,08g |
|
-
|
-
|
| sáb 22: |
1579 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
73,02g |
|
43,96g |
|
185,65g |
|
-
|
-
|
| sex 21: |
59 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,47g |
|
1,96g |
|
14,07g |
|
-
|
-
|
|
|
