Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| sáb 4: |
418 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
28,65g |
|
27,28g |
|
11,13g |
|
-
|
-
|
| sex 3: |
257 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
18,84g |
|
8,20g |
|
-
|
-
|
| junho 2021 |
| seg 7: |
2003 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
138,35g |
|
262,97g |
|
-
|
-
|
| janeiro 2021 |
| qui 14: |
806 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
55,52g |
|
81,54g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1238 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
16,54g |
|
101,91g |
|
166,53g |
|
-
|
-
|
| qui 26: |
1937 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
152,92g |
|
250,16g |
|
-
|
-
|
| qua 25: |
1401 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
129,48g |
|
180,97g |
|
-
|
-
|
| ter 24: |
1504 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
132,59g |
|
199,44g |
|
-
|
-
|
| seg 23: |
1991 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
149,24g |
|
262,94g |
|
-
|
-
|
| sex 20: |
1171 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
104,21g |
|
142,51g |
|
-
|
-
|
| qui 19: |
1809 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
132,20g |
|
235,99g |
|
-
|
-
|
| qua 18: |
2618 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
59,94g |
|
211,17g |
|
306,60g |
|
-
|
-
|
| ter 17: |
1461 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
120,06g |
|
176,49g |
|
-
|
-
|
| seg 16: |
1616 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
83,01g |
|
276,62g |
|
-
|
-
|
| sáb 14: |
201 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
7,90g |
|
29,00g |
|
-
|
-
|
| sex 6: |
447 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
34,56g |
|
18,17g |
|
-
|
-
|
| qua 4: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
9,93g |
|
10,46g |
|
-
|
-
|
| ter 3: |
1763 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
55,70g |
|
133,70g |
|
174,35g |
|
-
|
-
|
| outubro 2020 |
| sex 30: |
1384 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
122,44g |
|
112,85g |
|
-
|
-
|
| qui 29: |
1623 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
31,77g |
|
106,21g |
|
232,61g |
|
-
|
-
|
|
|
