Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
365 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
4,79g |
|
16,04g |
|
75,49g |
|
-
|
-
|
| seg 12: |
1193 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
80,51g |
|
155,33g |
|
-
|
-
|
| dom 11: |
394 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,49g |
|
13,92g |
|
77,36g |
|
-
|
-
|
| sáb 10: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
54,27g |
|
147,12g |
|
-
|
-
|
| qui 8: |
275 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,00g |
|
45,00g |
|
-
|
-
|
| qua 7: |
1369 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
75,26g |
|
158,09g |
|
-
|
-
|
| ter 6: |
616 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
34,78g |
|
81,93g |
|
-
|
-
|
| seg 5: |
1341 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
60,51g |
|
179,04g |
|
-
|
-
|
| sex 2: |
2261 *
|
174%
|
Gord: |
|
Prot: |
|
Carbs: |
68,14g |
|
187,72g |
|
277,64g |
|
-
|
-
|
| qui 1: |
1582 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
57,61g |
|
86,68g |
|
182,30g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1235 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
61,00g |
|
192,72g |
|
-
|
-
|
| ter 30: |
1156 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
65,85g |
|
125,73g |
|
-
|
-
|
| seg 29: |
1319 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
80,54g |
|
197,87g |
|
-
|
-
|
| dom 28: |
958 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
61,79g |
|
87,15g |
|
-
|
-
|
| sáb 27: |
1244 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
61,52g |
|
160,09g |
|
-
|
-
|
| sex 26: |
1105 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
76,61g |
|
145,39g |
|
-
|
-
|
| qui 25: |
1501 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
115,08g |
|
127,50g |
|
-
|
-
|
| qua 24: |
586 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
11,56g |
|
37,87g |
|
81,33g |
|
-
|
-
|
| sáb 20: |
1506 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
89,90g |
|
199,79g |
|
-
|
-
|
| sex 19: |
683 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
15,64g |
|
91,03g |
|
-
|
-
|
|
|
