Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| ter 7: |
477 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,40g |
|
9,68g |
|
39,23g |
|
-
|
-
|
| seg 6: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
82,07g |
|
27,63g |
|
99,29g |
|
-
|
-
|
| sáb 4: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,73g |
|
10,72g |
|
47,40g |
|
-
|
-
|
| sex 3: |
745 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
12,92g |
|
72,43g |
|
-
|
-
|
| qua 1: |
783 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
30,89g |
|
102,37g |
|
-
|
-
|
| outubro 2021 |
| sex 8: |
744 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
47,43g |
|
42,83g |
|
-
|
-
|
| qui 7: |
1884 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
115,67g |
|
127,56g |
|
82,89g |
|
-
|
-
|
| setembro 2021 |
| seg 6: |
736 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
42,48g |
|
54,56g |
|
-
|
-
|
| qua 1: |
1213 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
56,17g |
|
83,49g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
1278 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
46,15g |
|
127,01g |
|
-
|
-
|
| julho 2021 |
| seg 12: |
406 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
29,78g |
|
26,67g |
|
-
|
-
|
| sex 9: |
238 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
17,70g |
|
10,03g |
|
-
|
-
|
| qua 7: |
466 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
16,68g |
|
22,01g |
|
-
|
-
|
| junho 2021 |
| sáb 12: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
25,59g |
|
72,42g |
|
-
|
-
|
| maio 2021 |
| qua 19: |
247 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,55g |
|
6,90g |
|
18,72g |
|
-
|
-
|
| abril 2021 |
| sex 9: |
304 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
15,82g |
|
48,76g |
|
-
|
-
|
| março 2021 |
| seg 29: |
395 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
10,36g |
|
61,09g |
|
-
|
-
|
| qui 25: |
595 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
39,00g |
|
73,91g |
|
-
|
-
|
| qua 24: |
1047 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
31,02g |
|
166,86g |
|
-
|
-
|
| dom 14: |
164 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,59g |
|
8,86g |
|
27,42g |
|
-
|
-
|
|
|
