Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,39g |
|
20,27g |
|
16,30g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
417 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
18,80g |
|
49,15g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
90 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
6,00g |
|
9,20g |
|
-
|
-
|
| dom 24: |
330 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
14,03g |
|
38,42g |
|
-
|
-
|
| sáb 23: |
901 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
33,19g |
|
158,38g |
|
2147*
|
 1246
|
| ter 5: |
1007 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
22,47g |
|
145,03g |
|
-
|
-
|
| seg 4: |
441 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,29g |
|
11,37g |
|
73,65g |
|
-
|
-
|
| sáb 2: |
163 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,70g |
|
20,00g |
|
-
|
-
|
| sex 1: |
953 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
20,22g |
|
156,31g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
549 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,18g |
|
18,01g |
|
87,95g |
|
-
|
-
|
| sex 10: |
1314 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,05g |
|
54,04g |
|
154,99g |
|
2026*
|
712
|
| qui 9: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
54,53g |
|
127,23g |
|
1739*
|
701
|
| qua 8: |
784 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
41,84g |
|
98,30g |
|
-
|
-
|
| ter 7: |
935 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
52,97g |
|
13,02g |
|
110,55g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
404 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,15g |
|
5,73g |
|
69,29g |
|
-
|
-
|
| setembro 2023 |
| qua 27: |
854 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
42,86g |
|
136,02g |
|
-
|
-
|
| ter 26: |
912 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
49,56g |
|
106,23g |
|
1797*
|
885
|
| qua 13: |
880 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
24,93g |
|
171,95g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
1472 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,06g |
|
58,23g |
|
182,91g |
|
-
|
-
|
| qua 16: |
1124 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
39,92g |
|
166,92g |
|
-
|
-
|
|
|
