Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 17: |
847 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,76g |
|
18,93g |
|
144,94g |
|
-
|
-
|
| sex 10: |
469 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
9,61g |
|
66,18g |
|
-
|
-
|
| qui 9: |
518 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,77g |
|
30,51g |
|
82,81g |
|
-
|
-
|
| qua 8: |
740 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
34,81g |
|
131,19g |
|
-
|
-
|
| novembro 2021 |
| qui 4: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,74g |
|
23,41g |
|
28,77g |
|
-
|
-
|
| qua 3: |
307 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,58g |
|
9,19g |
|
68,00g |
|
-
|
-
|
| ter 2: |
357 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,76g |
|
6,99g |
|
74,25g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
278 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,53g |
|
30,00g |
|
24,14g |
|
-
|
-
|
| ter 13: |
565 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
29,49g |
|
84,51g |
|
1903*
|
 1338
|
| seg 12: |
553 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
13,91g |
|
51,89g |
|
-
|
-
|
| junho 2021 |
| sáb 12: |
302 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,79g |
|
10,61g |
|
58,47g |
|
-
|
-
|
| sex 11: |
478 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
21,16g |
|
64,22g |
|
-
|
-
|
| qui 10: |
641 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
23,93g |
|
79,00g |
|
-
|
-
|
| janeiro 2021 |
| qua 13: |
683 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
26,04g |
|
121,90g |
|
-
|
-
|
| dezembro 2020 |
| qua 30: |
528 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
39,69g |
|
69,70g |
|
-
|
-
|
| ter 29: |
183 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
6,42g |
|
22,47g |
|
-
|
-
|
| seg 28: |
455 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
41,82g |
|
40,00g |
|
-
|
-
|
| dom 27: |
457 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,28g |
|
45,42g |
|
45,80g |
|
-
|
-
|
| sáb 26: |
47 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,27g |
|
2,24g |
|
11,11g |
|
-
|
-
|
|
|
