Entradas Recentes de Alimentos e Exercícios
junho 2024 |
dom 2: |
616 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,27g |
|
44,78g |
|
49,34g |
|
-
|
-
|
abril 2024 |
sáb 6: |
349 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
15,27g |
|
42,46g |
|
-
|
-
|
março 2024 |
sex 15: |
899 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
61,28g |
|
83,84g |
|
-
|
-
|
sáb 9: |
902 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
48,03g |
|
128,86g |
|
-
|
-
|
qua 6: |
312 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
13,51g |
|
31,12g |
|
-
|
-
|
fevereiro 2024 |
dom 25: |
538 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
24,76g |
|
70,63g |
|
-
|
-
|
qua 21: |
548 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
23,91g |
|
59,54g |
|
-
|
-
|
seg 19: |
235 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,76g |
|
7,04g |
|
41,12g |
|
-
|
-
|
dom 18: |
1148 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,26g |
|
54,53g |
|
148,39g |
|
-
|
-
|
sáb 17: |
1868 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
58,38g |
|
65,39g |
|
265,82g |
|
-
|
-
|
sex 16: |
732 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
28,57g |
|
118,80g |
|
3281*
|
2549
|
qui 15: |
268 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,66g |
|
9,97g |
|
38,50g |
|
-
|
-
|
ter 13: |
631 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
25,45g |
|
85,59g |
|
-
|
-
|
seg 12: |
1414 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,73g |
|
80,17g |
|
171,81g |
|
3430*
|
2016
|
sáb 10: |
568 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
25,48g |
|
53,72g |
|
-
|
-
|
sex 9: |
313 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
6,47g |
|
50,76g |
|
-
|
-
|
qui 8: |
1793 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
56,85g |
|
109,07g |
|
211,09g |
|
3430*
|
1637
|
qua 7: |
205 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
5,21g |
|
30,14g |
|
-
|
-
|
ter 6: |
1756 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
69,98g |
|
68,93g |
|
214,39g |
|
3968*
|
2212
|
seg 5: |
765 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
37,64g |
|
105,06g |
|
-
|
-
|
|
|