Entradas Recentes de Alimentos e Exercícios
abril 2024 |
ter 2: |
378 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
18,28g |
|
37,43g |
|
-
|
-
|
seg 1: |
1437 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
70,69g |
|
78,44g |
|
119,79g |
|
-
|
-
|
março 2024 |
dom 31: |
1693 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,59g |
|
96,66g |
|
202,31g |
|
-
|
-
|
sáb 30: |
1688 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
84,82g |
|
142,34g |
|
90,93g |
|
-
|
-
|
sex 29: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
63,51g |
|
64,71g |
|
85,56g |
|
-
|
-
|
qui 28: |
1733 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
102,18g |
|
100,80g |
|
90,40g |
|
-
|
-
|
qua 27: |
150 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,10g |
|
10,44g |
|
3,73g |
|
-
|
-
|
dom 24: |
571 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,50g |
|
30,49g |
|
65,36g |
|
-
|
-
|
outubro 2023 |
seg 23: |
792 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
28,96g |
|
41,79g |
|
-
|
-
|
dom 22: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,93g |
|
20,74g |
|
4,10g |
|
-
|
-
|
sex 20: |
271 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
18,50g |
|
6,09g |
|
-
|
-
|
dom 8: |
98 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,00g |
|
23,30g |
|
-
|
-
|
sáb 7: |
96 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,00g |
|
22,67g |
|
-
|
-
|
junho 2023 |
sex 23: |
269 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
6,91g |
|
33,78g |
|
-
|
-
|
qua 21: |
531 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
12,66g |
|
58,67g |
|
-
|
-
|
ter 20: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
3,22g |
|
32,85g |
|
-
|
-
|
dom 18: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
3,84g |
|
38,47g |
|
-
|
-
|
qui 15: |
803 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
35,82g |
|
52,23g |
|
-
|
-
|
qua 14: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
83,21g |
|
60,55g |
|
61,55g |
|
-
|
-
|
ter 13: |
1298 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,42g |
|
73,20g |
|
97,61g |
|
-
|
-
|
|
|