Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
659 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
74,58g |
|
65,29g |
|
-
|
-
|
| ter 3: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
111,78g |
|
120,83g |
|
-
|
-
|
| agosto 2024 |
| qua 21: |
238 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,91g |
|
20,49g |
|
37,95g |
|
-
|
-
|
| ter 13: |
817 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
12,61g |
|
87,61g |
|
86,34g |
|
-
|
-
|
| ter 6: |
401 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
7,13g |
|
49,16g |
|
33,44g |
|
-
|
-
|
| julho 2024 |
| qui 11: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,61g |
|
26,31g |
|
48,84g |
|
-
|
-
|
| ter 2: |
286 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,05g |
|
25,34g |
|
41,42g |
|
-
|
-
|
| seg 1: |
228 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,41g |
|
17,14g |
|
37,42g |
|
-
|
-
|
| maio 2024 |
| qui 9: |
1292 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
129,06g |
|
138,98g |
|
-
|
-
|
| qua 8: |
1253 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
106,18g |
|
134,92g |
|
1840*
|
 587
|
| ter 7: |
1104 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
103,44g |
|
105,69g |
|
1756*
|
652
|
| sex 3: |
295 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,24g |
|
26,23g |
|
39,79g |
|
-
|
-
|
| qui 2: |
407 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
28,62g |
|
48,16g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1190 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
115,73g |
|
97,02g |
|
-
|
-
|
| seg 29: |
1627 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
56,66g |
|
91,33g |
|
174,14g |
|
-
|
-
|
| sex 26: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,92g |
|
67,08g |
|
59,23g |
|
-
|
-
|
| qui 25: |
901 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,17g |
|
77,11g |
|
82,60g |
|
-
|
-
|
| qua 24: |
1339 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
116,12g |
|
144,42g |
|
-
|
-
|
| ter 23: |
666 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
49,93g |
|
72,94g |
|
-
|
-
|
| seg 22: |
1229 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
118,35g |
|
135,88g |
|
-
|
-
|
|
|
