Calendário de Dieta de FLGirlieGirl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2015
qua 26: 985 * 58%
Gord:
 
Prot:
 
Carbs:
23,74g
 
56,99g
 
132,92g
- -
qua 19: 1545 * 91%
Gord:
 
Prot:
 
Carbs:
35,00g
 
66,00g
 
211,00g
- -
julho 2015
ter 21: 1339 * 79%
Gord:
 
Prot:
 
Carbs:
73,55g
 
79,53g
 
202,17g
- -
seg 20: 1290 * 76%
Gord:
 
Prot:
 
Carbs:
81,52g
 
62,62g
 
185,21g
- -
dom 19: 1030 * 61%
Gord:
 
Prot:
 
Carbs:
26,04g
 
76,24g
 
120,42g
- -
sex 17: 1512 * 89%
Gord:
 
Prot:
 
Carbs:
79,84g
 
87,70g
 
217,74g
- -
qui 16: 1546 * 91%
Gord:
 
Prot:
 
Carbs:
88,07g
 
85,41g
 
211,70g
- -
qua 15: 1546 * 91%
Gord:
 
Prot:
 
Carbs:
88,07g
 
85,41g
 
211,70g
- -
ter 14: 1326 * 78%
Gord:
 
Prot:
 
Carbs:
77,57g
 
82,41g
 
193,70g
- -
seg 13: 1186 * 70%
Gord:
 
Prot:
 
Carbs:
70,07g
 
81,41g
 
171,70g
- -
dom 12: 1343 * 79%
Gord:
 
Prot:
 
Carbs:
107,59g
 
86,95g
 
233,49g
- -
sáb 11: 235 * 14%
Gord:
 
Prot:
 
Carbs:
11,00g
 
11,00g
 
23,00g
- -
sex 10: 1186 * 70%
Gord:
 
Prot:
 
Carbs:
70,07g
 
81,41g
 
171,70g
- -
qui 9: 1149 * 68%
Gord:
 
Prot:
 
Carbs:
69,73g
 
77,21g
 
162,46g
- -
qua 8: 1478 * 87%
Gord:
 
Prot:
 
Carbs:
86,73g
 
82,32g
 
201,50g
- -
ter 7: 1390 * 82%
Gord:
 
Prot:
 
Carbs:
78,25g
 
77,00g
 
200,50g
- -
seg 6: 1575 * 93%
Gord:
 
Prot:
 
Carbs:
87,00g
 
85,08g
 
226,31g
- -
fevereiro 2015
seg 2: 595 * 35%
Gord:
 
Prot:
 
Carbs:
20,00g
 
33,00g
 
63,00g
- -
janeiro 2015
qua 28: 575 * 34%
Gord:
 
Prot:
 
Carbs:
20,00g
 
29,00g
 
62,00g
- -
ter 27: 265 * 16%
Gord:
 
Prot:
 
Carbs:
11,00g
 
11,00g
 
23,00g
- -
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