Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 14: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,08g |
|
11,85g |
|
46,82g |
|
-
|
-
|
| sex 12: |
1305 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
29,31g |
|
39,84g |
|
208,18g |
|
-
|
-
|
| qui 11: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
30,07g |
|
55,14g |
|
179,17g |
|
1851*
|
 638
|
| qua 10: |
1078 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
56,95g |
|
154,39g |
|
-
|
-
|
| março 2024 |
| seg 18: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
31,74g |
|
51,83g |
|
-
|
-
|
| dom 17: |
1331 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,51g |
|
56,89g |
|
165,72g |
|
-
|
-
|
| março 2022 |
| qui 17: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,56g |
|
45,56g |
|
93,69g |
|
-
|
-
|
| qua 16: |
669 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,14g |
|
42,47g |
|
74,65g |
|
-
|
-
|
| agosto 2021 |
| ter 17: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
35,99g |
|
132,83g |
|
-
|
-
|
| seg 16: |
546 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
13,33g |
|
87,00g |
|
-
|
-
|
| qui 12: |
515 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
8,36g |
|
19,67g |
|
94,91g |
|
-
|
-
|
| qua 11: |
691 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
16,03g |
|
126,27g |
|
1766*
|
1075
|
| março 2021 |
| qua 3: |
891 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
46,30g |
|
77,20g |
|
2162*
|
1271
|
| seg 1: |
753 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,55g |
|
14,09g |
|
149,84g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,83g |
|
41,04g |
|
146,40g |
|
-
|
-
|
| qui 25: |
905 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
15,30g |
|
177,80g |
|
-
|
-
|
| seg 22: |
504 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
16,66g |
|
101,64g |
|
-
|
-
|
| sex 19: |
842 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,86g |
|
27,14g |
|
121,66g |
|
-
|
-
|
| qua 17: |
524 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
3,34g |
|
23,06g |
|
99,71g |
|
-
|
-
|
| ter 16: |
419 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3608,50g |
|
4127,53g |
|
44,29g |
|
-
|
-
|
|
|
